Welcome to "Healthy Snacking"! This full-color, 40-page e-book offers a variety of whole and minimally processed plant-based snacking ideas as well as 20 recipes!
In an effort to provide low-fat snacks, the recipes contain no more than 15% fat per serving. Any nuts used are optional (see Notes with each recipe), and nutritional data is provided with each recipe.
All snacks and recipes are 100% plants, salt, oil and sugar-free, gluten-free, chocolate-free, and nut butter-free.
Snacks are presented in categories of raw fruits, raw vegetables, cooked vegetables, easy combos and other ideas, and recipes.
Let's get snacking!
Please note:Once you have paid, you will see a blue "Download Now" button on your payment confirmation page (and you will also receive an email with a download link). Once you download the ebook, save it to a folder or location that that will be easily accessible and memorable. (The download is a 1.5 MB PDF file.)
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